The wrist is comprised of a cluster of 8 carpal bones aligned in 2 rows that articulate with the distal end of the radius to create the radiocarpal joint. These bones join to form a condyloid hinge.

|
CARPAL BONE |
ROW |
ARTICULATION |
SPECIAL FEATURE |
| Trapezium | Distal | 1st metacarpal | under the thumb |
| Trapezoid | Distal | 2nd metacarpal | under the index finger |
| Capitulum | Distal | 3rd metacarpal | largest, in the center |
| Hamate | Distal | 4th and 5th metacarpal | hooked on palmar surface |
| Triquetral | Proximal | between hamate and lunate | triangular |
| Lunate | Proximal | between capitate and triquetral | moon shaped |
| Scaphoid | Proximal | radius | boat shaped |
| Pisiform | floater | on triquetral | smallest, pea like |
The hand is comprised of metacarpals and phalanges that run along the palmar/dorsal surface, the fingers and thumb.
*http://en.wikipedia.org/wiki/Image:Human_hand_bones_simple.svg
| Metacarpals | These bones are numbered from I (the thumb) to 5 (the little finger) and run the length of the hand. The distal ends are convex to accept the concave surface of the phalanges while the proximal ends are concave to accept the convex surface of the carpals. |
| Phalanges | Each finger of the hand is made up of a proximal, middle and distal phalanx (except for the thumb which only has a proximal and distal phalanx) named for their location in the finger. The base of the distal phalange articulates with the head of the corresponding metacarpal for the digit. |
| Sesamoid | There are two small sesamoid bonds located on palmar surface of the distal end of the first metacarpal. These bones aid in the pull of the flexor pollicis brevis, abductor pollicis brevis and adductor pollicis muscle. |
SUPERFICIAL LAYER
| MUSCLES | ACTION | ORIGIN | INSERTION | INNERVATION |
|
Extensor carpi radialis longus
|
|
Supracondylar ridge of humerus | Radial side of the 2nd metacarpal | Radial nerve |
|
Extensor carpi radialis brevis
|
|
Lateral condyle via the common extensor tendon Radial collateral ligament |
Base of the 3rd metacarpal | Radial nerve |
|
Extensor carpi ulnaris
|
|
Lateral epicondyle via the common extensor tendon | Ulnar side of the base of the 5th metacarpal | Deep radial nerve |
|
Extensor digitorum communis
|
|
Lateral epicondyle via the common extensor tendon | The dorsal surface of the proximal base of the middle and distal phalanges of each of the four fingers | Deep radial nerve |
Images:
Master Muscle List. July 15, 2007
DEEP LAYER
*http://www2.ma.psu.edu/~pt/Wrstpost.gif
| MUSCLE |
ACTION |
ORIGIN |
INSERTION |
INNERVATION |
|
Extensor pollicis longus
|
1st IP joint extension 1st CMC joint extension 1st CMC joint extension Assist in wrist extension Assist in wrist radial deviation |
Posterior surface of the middle 1/3 of the ulna Adjoining interosseous membrane |
Dorsal surface of the base of the distal phlanx of the thumb | Deep radial nerve |
|
Extensor pollicis brevis
|
1st MCP joint extension 1st CMC joint extension 1st CMC joint abduction Assist in wrist extension Assist in wrist radial deviation |
Posterior surface of the distal radius Adjoining interosseous membrane |
Dorsal surface of the base of the proximal phalanx of the thumb | Deep radial nerve |
|
Abductor pollicis longus
|
1st CMC joint abduction 1st CMC joint extension Assist in radial deviation of the wrist |
Posterior surface of the distal ulna Posterior surface of the distal radius Adjoining interosseous membrane |
Radial side of the base of the 1st metacarpal | Median nerve |
|
Extensor indicis
|
Extension of index finger Assist in wrist extension |
Posterior surface of the middle 1/3 of the ulna | Join ulnar side of the extensor digitorum communis to the index finger | Deep radial nerve |
Images:
Master Muscle List. July 15, 2007
SUPERFICIAL LAYER
| MUSCLE | ACTION | ORIGIN | INSERTION | INNERVATION |
|
Flexor carpi radialis
|
|
Medial epicondyle via the common flexor tendon | Bases of the 2nd and 3rd metacarpal bones | Median nerve |
|
Palmaris longus
|
|
Medial epicondyle vis the common flexor tendon |
Flexor retinaculum Palmar aponeurosis |
Median nerve |
|
Flexor carpi ulnaris
|
|
Humeral head: Medial epicondyle via the common flexor tendon Ulnar head: Medial border of the olecranon Proximal 2/3 of the posterior ulna |
Pisiform Hamate 5th metacarpal |
Ulnar nerve |
|
Flexor digitorum superficialis
|
|
Humeral head: Medial epicondyle via the common flexor tendon Ulnar collateral ligament Ulnar head: Coronoid process Radial head: Oblique line of radius |
Sides of the middle phalanges of the digits 2-5 | Median nerve |
Images:
Master Muscle List. July 15, 2007
DEEP LAYER
| MUSCLE | ACTION | ORIGIN | INSERTION | INNERVATION |
|
Flexor digitorum profundus
|
|
Anteromedial proximal 3/4 of the ulna & assoicated interosseous membrane | Bases of the medial phalanges of digits 2-5 | Palmar interosseous |
|
Flexor pollicis longus
|
|
Anterior surface of the radius Adjoining interosseous membrane Coronoid process of the ulna |
Palmar surface of the base of the distal phalanx of the thumb | Palmar interosseous |
Images:
Master Muscle List. July 15, 2007
*http://www.polands-syndrome.com/media/handmusc.gif
| MUSCLE | ACTION | ORIGIN | INSERTION | INNERVATION |
|
Abductor pollicis brevis
|
|
Flexor retinaculum Trapezium Scaphoid |
Radial surface of the base of the proximal phalanx of the thumb Via a slip into the extensor expansion |
Median nerve |
|
Flexor pollicis brevis |
|
Flexor retinaculum Trapezoid Capitate |
Radial surface of the base of the proximal phalanx Via a slip into the extensor expansion |
Median nerve Deep palmar branch |
|
Opponens pollicis
|
|
Flexor retinaculum Trapezium |
Length of the 1st metacarpal | Median nerve |
|
Abductor digiti minimi
|
|
Tendon of the flexor carpi ulnaris Pisiform |
By two slips into the 5th finger: Ulnar side of the base of the proximal phalanx Ulnar border of the extensor expansion |
Ulnar nerve |
|
Flexor digiti minimi
|
|
Hook of the hamate bone Flexor retinaculum |
Ulnar border of the proximal phalanx of the 5th finger |
Ulnar nerve |
|
Opponens digiti minimi
|
|
Hook of the hamate bone Flexor retinaculum |
Ulnar border of the length of the 5th metacarpal | Ulnar nerve |
|
Adductor pollicis
|
|
Capitate bone Bases of 2nd and 3rd metacarpals Palmar surface of 3rd metacarpal |
Ulnar surface of the base of the proximal phalanx of the thumb Via a slip into the extensor expansion |
Deep palmar branch |
|
Dorsal interossei
|
|
Thumb: Ulnar border of 1st metacarpal Radial border of 2nd metacarpal 2nd, 3rd, and 4th fingers: Adjacent sides of the metacarpals |
Thumb: Radial border of 2nd finger 2nd: Radial side of 3rd finger 3th: Ulnar side of 3rd finger 4th: Ulnar side of 4th finger |
Deep palmar branch |
|
Lumbricals
|
|
1st and 2nd: Radial surface of flexor profundus tendons 3rd: Adjacent sides of flexor profundus tendons of 3rd and 4th fingers 4th: Adjacent sides of flexor profundus tendons of the 4th and 5th fingers |
Radial border of the extensor tendons of the respective digits |
1st and 2nd: median nerve 3rd and 4th: deep palmar branch |
|
Palmar interossei
|
|
1st: Ulnar side of 2nd metacarpal 2nd: Radial side of 4th metacarpal 3rd: Radial side of 5th metacarpal |
1st: Ulnar side of promximal phalanx and index finger 2nd: Radial side of 4th 3rd: Radial side of 5th |
Deep branch of ulnar nerve |
Images:
Master Muscle List. July 15, 2007
JOINTS & LIGAMENTS OF THE WRIST
*http://en.wikipedia.org/wiki/Image:Gray334.png
|
JOINT |
TYPE OF JOINT |
LIGAMENT |
ARTICULATION |
RANGE OF MOTION |
| Radioulnar | condyloid | radioulnar | head of ulna with unlar notch of radius | pronation, supination |
| Radiocarpal | condyloid | palmar radiocarpal (3 brances) | radius with capitate, triquetral and scahphoid | limit hyperextension |
| dorsal radiocarpal | posterior radial styloid with lunate and triquetrum | limit flexion | ||
| radial collateral | styloid of radius withscaphoid and trapezium | limit ulnar deviation | ||
| ulnar collateral | styloid of ulna with triquetrial and pisiform | limit radial deviation | ||
| Intercarpal | gliding | intercarpal | between each carpal bone | gliding |
| Intermetacarpal | gliding | intermetacarpal | between distal and proximal rows of carpal bones | limited gliding, flexion, extention, ulnar/radial deviation |
|
JOINT |
TYPE OF JOINT |
LIGAMENT |
ARTICULATION |
RANGE OF MOTION |
|
Carpometacarpal I |
saddle | carpometacarpal | metacarpal I with trapezium | flexion, extension, abduction, adduction, opposition, reposition |
|
Carpometacarpal II |
plane synovial | carpometacarpal | metacarpal II with trapezoid, metacarpal III with capitate, metacarpal IV and V with hamate |
joints II - IV: flexion, extension joint V: flexion, extension, abduction, adduction |
|
Metacarpophalangeal |
condyloid | metacarpophalangeal | metacarpal to proximal phalange | flexion, extension, abduction, adduction |
|
Interphalangeal |
hinge | palmar interphalangeal, medial/lateral collateral | distal phalange with intermediate phalange, intermediate with proximal phalange, distal phalange with proximal phalange (thumb only) | flexion, extension |
The wrist and hand are innervated by 3 main nerves: the radial nerve, median nerve and ulnar nerve and their branches.

*http://en.wikipedia.org/wiki/Image:Gray817.png
| Radial nerve | The radial nerve originates at the posterior cord of the brachial plexus. It then travels down the dorsal side of the arm where it innervates the dorsal side of the hand. |
| Median nerve | The median nerve originates from the lateral and medial cords of the brachial plexus. It travels down the medial side of the arm along with the brachial artery innervating the lateral portion of the palmar side of the hand. |
|
Ulnar nerve |
The ulnar nerve originates from the medial cord of the brachial plexus and travels down the lateral side of the arm innervating the medial portion of the palmar side of the hand, as well as the dorsal side of the hand. |
Starkey C, Ryan J. Evaluation of Orthopedic and Athletic Injuries 2nd Edition. F.A. Davis Company 2002.
Moore, K.L, DalleyA.F. Clinically Oriented Anatomy 5th Edition. Lippincott Williams & Wilkins 2005.
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