The CNO Cycle

12C + 1H -> 13N + energy

13N -> 13C + positron + neutrino

13C + 1H -> 14N + energy

14N + 1H -> 15O + energy

15O -> 15N + positron + neutrino

15N + 1H -> 12C + 4He

These six steps are termed the CNO cycle. Aside from the radiation and neutrinos produced, notice that the sum total of these six reactions is

12C + 4(1H) -> 12C + 4He .