12C + 1H -> 13N + energy13N -> 13C + positron + neutrino
13C + 1H -> 14N + energy
14N + 1H -> 15O + energy
15O -> 15N + positron + neutrino
15N + 1H -> 12C + 4He
These six steps are termed the CNO cycle. Aside from the radiation and neutrinos produced, notice that the sum total of these six reactions is
12C + 4(1H) -> 12C + 4He .