EXERCISE PHYSIOLOGY

Measurements of sport performance capacity as an aid to assess your personal athletic capabilities or as a measure of improvement throughout a training program.

VO2 Max Test with Polar Heart Rate Monitor

A graded exercise trial evaluating aerobic capacity, providing an accurate estimate of ventilatory and anaerobic threshold which is useful in developing training protocols.

VO2 Max Test with Electrocardiogram (ECG)

This test combines the finding of the VO2 max’s aerobic capacity while monitoring cardiac activity and is useful in assessing your cardiac health as a result of your training program.

Lactate Threshold Test

A series of tests that use blood samples during graded exercise protocols to determine the onset of blood lactate accumulation (OBLA); the point at which your body can no longer maintain the current intensity level for a prolonged period of time. The lactate threshold can be used to determine target training zones to maximize performance.

Hybrid VO2 Max & Lactate Threshold Test

Combines components of the VO2 Max Test and the Lactate Threshold Test for the highly trained athlete. Full analysis yields estimates of running economy and efficiency.

Wingate Anaerobic Power Test

A short test using maximal-effort cycling and calculated resistance to gauge anaerobic power by observing rate of fatigue.

Jump Movement Analysis

The test incorporates three different jump tests: counter movement jump, squat jump and box jump. These jumps measure flight time, take off speed and jump height. The information can be utilized in development of a training program or the estimation of performance.

Pricing List